1/4 cup Ranch salad dressing
4 tomato-flavored or plain flour tortillas (10”)
2 cups chopped, cooked chicken
1/2 cup chopped cucumber
1/2 cup chopped tomato
1/2 cup chopped green bell pepper
1 cup shredded Monterey Jack cheese
Salt and ground black pepper to taste
In a small bowl, blend salsa and Ranch dressing. Spread each tortilla with 2 tablespoons of the salsa mixture.
In a medium bowl, toss together the cucumber, tomato and green pepper. Place 1/2 cup chopped chicken down the center of each tortilla. Top with one-fourth of the cucumber mixture and 1/4 cup shredded cheese. Sprinkle with salt and black pepper, if desired. Roll up tortilla around filling, burrito-style. To wrap your sandwich with the ends enclosed like a burrito, visually divide the tortilla into three strips. Place your fillings down the center strip, stopping just short of the ends. Fold each end in toward the middle about 1-1/2 to 2 inches for 10” tortillas or fold up just one end for 8” tortillas. Then roll the rest of the tortilla snuggly around the fillings.
You can eat this sandwich cold or warm. To heat, cover each sandwich with a damp paper towel, place in the microwave and cook on high power for about 45 seconds or until warm and cheese is melted. Cut each sandwich in half to serve.
Sandwich wraps are made from typical sandwich fillings that are wrapped inside a tortilla or other type of flatbread. They're perfect for an on-the-go lunch, a great way to use up leftovers, or for adding new flavors to your meals. Simply add meat, cheese, veggies and sauce to your tortilla, roll it up and enjoy. The combinations for fillings are endless, and tortillas now come in a wide variety of flavors with low-calorie options. This book includes tips for creating your own wraps, with suggestions for healthy choices, plus 6 hearty sandwich filling recipes and 42 deliciously different sandwich wrap recipes (both hot and cold). You can put them together in a jiffy for a complete and flavorful meal for breakfast, lunch or dinner, like Caribbean Beef Wraps, Cranberry Turkey Wraps and Spicy Bean & Sweet Potato Wraps. Also includes tips for making healthier sandwich choices. Size: 5.5”X8.5”, paperback, 60 pages. Price: $6.95
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